Behind the Body

Healthy Plant-Based Holiday Recipes That Don’t Undo Your Progress

Download 5 holiday dinner recipes that taste amazing, are family-approved, and help you stay on track.

Each recipe includes:
• Full calorie + macro breakdown
• A simple calorie-saving swap (cuts ~50–100 calories per serving)
• Big flavor without feeling restrictive

Perfect for holiday meals when you want to enjoy the food and feel good after.

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